At Rewrites, we believe that true style begins within. How we feel—physically, mentally, emotionally—shapes how we show up, what we wear, and how we move through the world. That’s why we’re exploring the deep connection between mind, body, and style.
In this special movement episode, we’re joined by yogi and energy guide Jessica Lynn Wiebe, who leads us through a powerful, accessible practice designed to soothe the nervous system and awaken fresh energy. Think of it as a mid-day reset—a few intentional minutes to help you realign, refocus, and return to yourself.
Because when we feel grounded, our choices—whether it’s how we show up or what we wear—reflect that clarity. Regulating the nervous system is not just wellness; it’s the foundation of intentional living.
Take a moment. Press play. Breathe deeply. Let your body lead the way back to balance.
